I am new to this sort of thing but really feel I need to talk to anyone who feels the way I do.
I don't know or understand why I am sad a majority of the time, and no one else gets it either, they just say I am being dramatic. I cry for no reason and it causes me to have anxiety when it happens.
I have been feeling this way for as long as I can remember but have not sought out help until today.
I chose today because as of late I have been dealing with a lot of stress from work and it was making me ill, and caused a strain on my relationship with my live in boyfriend. Because of my emotional problems he broke up with me (this morning) and I was forced to move out.
So now I am staying with my parents and older brother sleeping on their couch. I thought I could go to them for emotional support as well but I was very wrong.
I have no friends and am feeling desperately alone. I just want to understand why I always feel this way and also would like to know of ways to help me get over this feeling of sadness and anxiety.
I realize that my current issues aren't very serious, but the sad feeling doesn't ever go away.
If anyone ever needs someone to talk to about anything I am here for that as well!
Best wishes to all