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Wings Way Back.. Food Part

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#1 Broken Wings

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Posted 12 November 2007 - 08:14 PM

Er... I'm realy just starting this because my doc. asked me to keep a food journal. If I post here I wont loose it I guess ;) Trying to gain back a bit of weight sinse my meds make me kinda queesy, I've lost weight lately..
November 12.
-Half a toast and a cup of tea
-Another cup of tea
-Two slices of pizza
-Some cerial with yoghurt
Not a bad day actually :)

#2 Broken Wings

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Posted 13 November 2007 - 10:20 PM

November 13.
a bowl of cerial with yoghurt (ok.. I only fiished half the bowl, but not from the lack of trying)
A cup of tea
Cappuchino from 7/11
ca. two slices of pizza

Ai, this is not good enough...

#3 sunny

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Posted 05 December 2007 - 02:21 AM

keep on trying! :salute:

#4 snuffie

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Posted 16 December 2007 - 06:17 PM

hi ,
i'm having trouble to eat properly, no healthy foods will be eaten seems to be my slogan.
when i reached the bottem of my depression i wouldn't eat at all, now i've gainded back the kilo's and then some.
must start to eat healthier, mayby you can help,

bey now, Snuffie