|
I was
clinically diagnosed with depression at age 30, but it has always
hovered in my life for as long as I can remember. Things started
getting bad for me at about age 13 or 14 and snowballed from there.
As an
adolescent, I cannot really recall ever being 100% happy. I was very
shy and self conscious and always concerned about looking “stupid”. I
spent a lot of time alone in my room, listening to music and feeling
sorry for myself. I was never one for a large group of friends, just
one or two good ones who never really knew the "real" me, just the
surface me.
I
began to self injure at about age 13 and it became the way I coped
with pain in my life, and I felt I had a lot of pain then. I had no
motivation and no desire to do much of anything except using drugs and
alcohol.
Drugs
and alcohol numbed the pain that I felt and masked the depressive
symptoms, or so I thought. I wandered around in a hopeless daze,
suppressing all of my past history. Became one of those "If I can't
see it, it doesn't exist" things for me.
I have
had many up and down periods in my life but hit the skids HARD about a
year or so into my last relationship. My ex suffers with BPD
(Borderline Personality Disorder) and it made life very complicated
for me as I was struggling with my own issues and trying to help her
with hers when help wasn't wanted. I have always been the type to
throw myself into the problems of others in an attempt to avoid my
own.
I
crashed hard, the drinking started, the pill popping, passing out
stone cold and awakening in odd places. I just wanted something,
anything to take the pain away. I felt so hopeless and helpless.
Getting up out of bed was a struggle for a while until insomnia hit.
Then just forget about sleep. I had no motivation or desire to do
much of anything. I holed up in the house, not wanting to go
anywhere, do anything or talk to anyone, except on-line. Stopped
calling my parents and visiting because I knew mom would see what was
happening and I didn't want anyone to care. Heck, I didn't care so
why should anyone else? I tried to shut the world out and largely
succeeded.
I felt
so heavy and weighed down with issues. Didn't want to eat, didn't
want to sleep and certainly didn't want to walk into work every day
and face people. I questioned myself, second guessed myself and my
life. Social anxiety reached an all time high for me. I simply
panicked when faced with dealing with people and withdrew further into
my "safe" shell of a life I had created.
I
looked for a quick easy fix and to my dismay, there wasn't one.
Finally I started bottoming out and was lovingly pressured to seek
help. Began Paxil and CBT therapy in my doctors office and began to
gain some inner strength back.
As for
right now, I am off the Paxil and seeing a psychologist, something
else I was lovingly pressured into doing and I don't regret a moment
of it! Am finally back on track thanks to the on line support of BTB.
As an
aside, I won't say all my experiences with depression have been bad
ones. There are some positive things I have learned from it all. I
have learned that I can handle what life throws at me, but sometimes I
need to ask for help to deal with it and get it into perspective. I
have learned to be more compassionate and understanding of others,
have realized that we all have our problems and that someone's mood
isn't an indicator of the type of person I am, it is more of a
reflection of them and what they are going through.
Depression and past histories come in all flavors and all walks of
life. It's not an indication of weakness. It is usually an
indication of inner pain that needs to be dealt with.
|